Changing careers is something most of us do or have done in our lives, but why is it that once we are mothers it all seems much scarier?
As a coach I work on the mindset and confidence stories that underpin all our decisions and I have found that there are often common themes that come up for mums when they consider new careers.
With that in mind here are my top 5 obstacles that you need to overcome to really make career change an exciting prospect for you and not the most terrifying ordeal imaginable.

It’s important to keep in mind that Mental Health is something we all have; it plays a part in everything we do, from the way we process our thoughts and feelings, to how we behave towards others and the decisions we make.

Secondly, it is important to know that you can influence your Mental Health positively in many ways.

A roadmap has been outlined to start bringing back non-essential shops, such as food and drink. Many businesses are now asking themselves how they can get business trading again, and how do they do that safely?

So, what do you need to consider in planning a safe return?

If someone was to ask you about your health, I’m sure you would automatically think about how your body is working and any issues you might have, but how often do you consider your mental health?
You cannot have health without mental health.

So, if you’ve taken the plunge to start working for yourself in the last few years and months, you’ll know what a rollercoaster it can be. With the economic impact of the coronavirus hitting us, there are certainly a few more downs than ups this year.